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Cube Roll Steak with Reverse Sear Finish

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Reverse-seared cube roll steak with golden crust, sliced medium-rare, garnished with rosemary and roasted garlic

Serves

2

Prep Time

15 mins

Cook Time

40 mins

Resting Time

12 mins

Total Time

1 hr 5 mins

Difficulty

Medium

Category

Mains

Introduction

Cube roll, also known as scotch fillet or boneless rib eye, is perfect for reverse searing thanks to its thickness and generous marbling. The method gently cooks the steak through at a low temperature first, then sears it hard at the end, giving you an even medium rare from edge to edge and a deep, browned crust. It is the most reliable way to nail a thick steak at home.

Use a thick, well marbled grass fed cube roll. A thermometer and a screaming hot pan do the rest.

Ingredients

For 2 servings

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  • 1-2cube roll steaks4-5cm thick, about 250-300g per person
  • coarse saltgenerously
  • black pepperfreshly ground, generously
  • 2 tbsphigh smoke point oilavocado, canola, or grapeseed
  • 2 tbspbutterunsalted, optional
  • 3-4 clovesgarlicsmashed, optional
  • 2 sprigsrosemary or thymefresh, optional

Utensils

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  • Instant-read meat thermometer
  • Wire rack and baking sheet
  • Cast iron skillet or heavy pan
  • Tongs
  • Chopping board

Cooking Steps

1

Prep and season

Bring the steaks to room temperature 30 to 60 minutes before cooking and pat them dry. Season all sides generously with salt and pepper. For an even better crust, dry brine uncovered on a wire rack in the fridge for 4 to 24 hours.

2

Low temperature cook

Preheat the oven to 120 to 135°C. Place the steaks on a wire rack over a baking sheet and roast until the centre reaches 46 to 49°C for medium rare, about 30 to 50 minutes depending on thickness.

3

Rest

Remove the steaks and rest them for 10 to 15 minutes.

4

Sear

Heat a cast iron skillet over high heat until smoking, add the oil, and sear the steaks 45 to 60 seconds per side for a deep brown crust.

5

Baste and finish

Lower the heat, add the butter, garlic, and herbs, and baste for 30 to 60 seconds, aiming for a final internal temperature of 54 to 57°C for medium rare.

6

Serve

Serve immediately for maximum flavour and tenderness.

Nutrition

Per Serving

Recipe serves 2
Energy 2480 kJ (593 cal)
Protein 43g
Total Fat 46g
Saturated Fat 20g
Carbohydrates 0g
Sugars 0g
Sodium 680mg

Nutritional values are estimates only and may vary based on specific ingredients, brands, cuts, cooking method, and portion sizes. For medical or dietary purposes, please consult a qualified nutritionist.

Tips and Pairing

Reverse searing suits thick cuts, around 4 to 5cm, where the gentle oven stage cooks the centre evenly before a fast, hot sear builds the crust. A thermometer is essential: pull from the oven at 46 to 49°C, then finish to 54 to 57°C after searing for medium rare. Drying the steak well, and ideally dry brining for a few hours, gives a far better crust. Sear hard and fast so you crisp the outside without overcooking the inside. Render the fat edge too. Leftovers keep for up to 3 days. Nutrition values are estimated per serving and should be verified.
A bold Cabernet Sauvignon or a smooth Malbec enhances the rich marbling. Serve with roasted vegetables, garlic butter mushrooms, creamy mashed potato, or a peppery rocket salad.

People Also Ask

What is the reverse sear method? +

Reverse searing flips the usual order: you cook the steak gently in a low oven first, then sear it hard at the end. The slow stage brings the centre up to temperature evenly, edge to edge, while the final sear builds the crust. It is the most reliable way to cook a thick steak without a grey, overcooked band.

What temperature do you reverse sear cube roll? +

Cook the cube roll in a 120 to 135°C oven until the centre reaches 46 to 49°C for medium rare, then sear it and finish at a final 54 to 57°C. The low oven temperature cooks it slowly and evenly, while the thermometer takes the guesswork out. Pull a few degrees lower for rare, or higher for medium.

How long does it take to reverse sear a steak? +

Allow about 30 to 50 minutes in the oven depending on thickness, a 10 to 15 minute rest, then 2 to 3 minutes to sear. Thicker steaks take longer in the oven, which is exactly where reverse searing shines. Cook to internal temperature rather than the clock, since every steak and oven differs.

Is cube roll good for reverse searing? +

Yes, cube roll is ideal. Its thickness and generous marbling suit the slow then hot method, staying juicy through the gentle cook and crisping beautifully in the sear. Thin steaks are better cooked hot and fast, but a thick, well marbled cube roll is exactly the cut reverse searing was made for.

Do you rest a steak after reverse searing? +

The main rest happens between the oven and the sear, around 10 to 15 minutes, which also helps dry the surface for a better crust. After the final sear you only need a minute or two before serving, since the steak has already rested and the centre is evenly cooked. Serve it hot off the pan.

Written By

James C.

James C.

SEO Strategy & Growth Leader

James is an SEO Strategy & Growth Leader with a strong focus on building search led growth systems that improve visibility, traffic, and conversions. He helps brands turn SEO insights into practical strategies that support long term business growth.