King salmon fillets are prized for their rich flavor and buttery texture. Cooking them skin-side down in a hot cast-iron skillet ensures the skin crisps beautifully while the flesh stays tender and juicy.
King salmon fillets are prized for their rich flavor and buttery texture. Cooking them skin-side down in a hot cast-iron skillet ensures the skin crisps beautifully while the flesh stays tender and juicy.
This method is fast, foolproof, and perfect for a weeknight dinner or elegant meal. Serve with your favourite sides or a light salad for a complete dish.
Author:
Jaz K
Ingredients
2–4 skin-on king salmon fillets (approx. 6–8 oz each)
1–2 tbsp ghee, olive oil, or butter
Sea salt, to taste
Freshly ground black pepper, to taste
Optional: lemon wedges, fresh herbs for garnish
Directions
Step 1
Pat salmon fillets dry with paper towels. Place skin-side up in the fridge uncovered for 30–60 minutes to dry skin for maximum crispiness.
Step 2
Season both sides with sea salt and black pepper just before cooking.
Step 3
Heat oil or fat in a cast-iron skillet over medium-high until shimmering. Reduce heat to medium and carefully place salmon skin-side down. Press lightly with a spatula for 10 seconds to keep skin flat.
Step 4
Cook skin-side down for 4 minutes until golden and crispy. Lift edges briefly in the last minute to allow oil underneath.
Step 5
Flip fillets and cook for 2 minutes on the flesh side until desired doneness is reached. For thicker fillets, add an extra minute or two.
Step 6
Transfer salmon to a plate skin-side up. Garnish with lemon wedges and fresh herbs. Serve immediately.
Recipe Note
What to Pair With
A quick guide to complement your crispy skin salmon:
Lemon & Herb Risotto: Creamy and citrusy, balances the richness of salmon.
Steamed Green Beans: Adds freshness and crunch to each bite.
Garlic Mashed Potatoes: Smooth, buttery mash pairs perfectly with salmon.
Big Salad: A crisp, nutrient-packed salad to lighten the meal.
Hollandaise or Dill Sauce: Optional creamy sauces for an elegant touch.
Lemon Wedges: Simple, bright acidity to enhance flavor.
