Top Carnivore Meal Ideas You Can Make with Melbourne’s Finest Meats
If you’re living the carnivore lifestyle or simply crave more meat in your meals, Melbourne is one of the best places to be. From heritage butchers to farmers markets brimming with premium cuts, this city is a goldmine for anyone who appreciates top-tier protein.
At Carnivore Society, we believe in celebrating quality, flavour, and simplicity. So if you’re wondering what to whip up with Melbourne’s finest meats, we’ve got a list of meal ideas that’ll satisfy your primal appetite.
The Heart of Carnivore Eating
Carnivore meals focus on meat, animal fats, and sometimes a few low-inflammatory animal-based extras like eggs or bone broth. They strip away the carbs and fillers, leaving you with rich, nutrient-dense dishes that fuel the body and satisfy deeply.
But that doesn’t mean your meals have to be boring. With the right cuts and a bit of creativity, you can enjoy everything from slow-cooked roasts to sizzling steaks that leave you feeling like a king.
Let’s dive into our top carnivore meal ideas using the finest beef, lamb, and pork from Melbourne’s trusted butchers.
1. Reverse-Seared Ribeye Steak
A showstopper that’s surprisingly easy to cook. The reverse sear method involves slowly cooking your ribeye in the oven or sous vide before finishing with a blazing-hot sear. This gives you an edge-to-edge pink interior with a perfect crust.
Ingredients:
- 1 thick-cut grass-fed ribeye steak
- Salt, garlic and tallow or ghee
Instructions:
- Season generously with salt.
- Slow-cook in an oven at 95°C until internal temp hits 50–52°C.
- Rest, then sear in a smoking-hot cast iron pan with beef tallow.
- Rest again, slice, and enjoy.
Perfect for date night or post-gym feasting.
2. Beef Mince Bowl with Egg Yolk
Quick, versatile and satisfying. A mince bowl is carnivore comfort food done right.
Ingredients:
- 500g grass-fed beef mince
- Sea salt, optional organ mix
- 1 egg yolk
Instructions:
- Brown the mince with salt, optional: cook with diced beef heart or kidney.
- Serve hot with raw egg yolk on top.
Simple. High-protein. Zero waste.
3. Brisket Burnt Ends
Got some time on your hands? Brisket burnt ends are the ultimate reward. Smoky, fatty, and full of flavour.
Ingredients:
- Point end brisket (from Melbourne’s local grass-fed beef)
- Salt and beef rub (no sugar)
Instructions:
- Smoke or slow-cook until bark forms and internal temp hits 88–90°C.
- Cube and return to the smoker for caramelisation.
- Toss in tallow or meat juice and cook until crispy.
An indulgent weekend meal for true meat lovers.
4. Eye Fillet Medallions with Bone Marrow Butter
Lean, tender, and packed with flavour, eye fillet is a premium cut that pairs beautifully with fatty, umami-rich bone marrow butter.
Ingredients:
- Eye fillet steaks
- Bone marrow, garlic, butter, salt
Instructions:
- Roast bone marrow until soft.
- Blend marrow with butter, garlic and salt.
- Sear steaks to rare or medium-rare.
- Serve with marrow butter melting on top.
Steak night doesn’t get more indulgent than this.
5. Pork Belly Strips with Cracking Skin
Crispy, salty and rich with fat, pork belly is a carnivore favourite. Go for thick-cut strips and treat them right.
Ingredients:
- Pork belly, scored
- Sea salt and white vinegar
Instructions:
- Dry skin overnight in the fridge.
- Rub with salt and vinegar.
- Roast at high heat until the skin puffs and crisps.
- Slice into strips and enjoy.
Ideal for weekend feasts or after a long day of hustle.
6. Beef Liver with Crispy Bacon
Liver is a nutritional powerhouse. It’s not everyone’s go-to, but cooked right, it’s rich, tender, and deeply satisfying.
Ingredients:
- 200–300g grass-fed beef liver
- 3–4 rashers of nitrate-free bacon
Instructions:
- Soak liver in milk (or lemon water) for 20 minutes to mellow the taste.
- Fry bacon until crisp, set aside.
- Sear liver quickly in bacon fat, medium-high heat.
- Serve with bacon on top.
Packed with iron, vitamin A, and confidence.
7. Lamb Cutlets with Herb Salt
Great on the grill or pan, lamb cutlets bring tenderness and flavour in every bite. Perfect for casual dinners or meal prep.
Ingredients:
- Lamb cutlets
- Salt, thyme, oregano (optional), lemon, rosemary (optional).
Instructions:
- Season with herb salt.
- Grill or pan-sear for 3–4 minutes per side.
- Rest and serve.
Crispy on the outside, juicy on the inside.
8. Lamb Shoulder Roast with Garlic Butter
Few things beat the melt-in-your-mouth texture of a slow-roasted lamb shoulder. Melbourne’s butchers offer some of the best grass-fed lamb around.
Ingredients:
- 1 boneless lamb shoulder
- Garlic cloves, salted butter, rosemary (optional)
Instructions:
- Score the fat cap and season generously.
- Sear in a hot pan until golden.
- Slow roast at 140°C for 4–5 hours.
- Baste with garlic-infused butter.
Pull-apart lamb perfection with every bite.
Why Choose Carnivore Society For Your Finest Meats
Whether you're new to the carnivore lifestyle or a seasoned meat-lover, who you buy from matters. At Carnivore Society, we don't just sell meat; we deliver flavour, integrity, and the kind of quality that sets your meals apart.
- Premium Sourcing: We only partner with trusted Australian farms known for grass-fed, hormone-free livestock.
- Unmatched Freshness: Our meats are expertly cut, vacuum-sealed and chilled for peak quality on arrival.
- Transparent Origins: You always know where your meat comes from, no mystery, no shortcuts.
- Carnivore-Focused Cuts: From brisket to bone marrow, we offer cuts designed with the carnivore lifestyle in mind.
- Expert Advice: Our team is passionate about real food and ready to guide you on preparation and meal ideas.
- Community Driven: Join a like-minded tribe that values health, strength and the power of eating real meat.
- Ethical Meat Sourcing: We believe in supporting farms that raise animals humanely and sustainably. Our meat is sourced from producers who prioritise animal welfare, use natural feeding practices, and avoid unnecessary antibiotics or hormones.
Final Thoughts
Melbourne is a carnivore’s dream if you know where to look. With top-tier butchers and access to some of Australia’s finest pasture-raised meats, your meals can be as nourishing as they are delicious.
Whether you’re after quick weekday meals or low-and-slow weekend projects, these ideas give you plenty to chew on.
At Carnivore Society, we believe real food starts with real meat. So grab a quality cut, fire up the grill or slow cooker, and let your appetite lead the way.
