The Southern Ranges Rump Cap MB2+ is the kind of steak that earns respect with every bite. Known for its signature fat cap and bold, beefy flavour, this cut offers a perfect balance of lean meat and natural marbling.
It is a favourite among chefs, barbecue aficionados, and home cooks who know their way around a flame. Sourced exclusively from 100% grass-fed and finished cattle, this is high-quality beef that delivers genuine satisfaction. For those who appreciate the craft of good meat, the rump cap deserves centre stage.
Butcher’s Notes
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Cut Weight: Approx. 1.4 to 2.0 kg whole piece
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Breed: Grass-Fed Angus
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Marble Score: MB 2+
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MSA Graded: Yes (Meat Standards Australia Certified)
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Feeding: 100% Grass-Fed and Finished
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Processing: Whole rump cap with fat layer intact
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Packaging: Vacuum-sealed, freezer-safe
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Shelf Life: Up to 10 weeks refrigerated
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Delivered Fresh: Never frozen, unless requested
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Cooking Methods: Ideal for grilling whole, slicing into steaks, or traditional Brazilian BBQ
Southern Ranges: Australia’s Trusted Source of Grass-Fed Purity
Southern Ranges beef is sourced from Victoria’s lush, green cattle country, where sustainable farming meets premium quality. The farmers behind this brand raise their cattle with care, ensuring they graze on natural pastures throughout the year.
The animals are 100% grass-fed and grass-finished, meaning their diet remains free from grain supplements from start to finish: no antibiotics, no added hormones, and no synthetic additives.
Just clean, ethical beef raised the way nature intended. With a focus on consistency, traceability, and taste, Southern Ranges has built a reputation among chefs, home cooks, and nutrition-conscious eaters alike.
What Makes the Rump Cap a Standout Cut?
The Rump Cap, also known as the Picanha in Brazil, is an underrated favourite that deserves the spotlight. Here is why it stands tall among premium cuts:
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Signature Fat Cap: The natural fat layer on top of the Rump Cap bastes the meat during cooking, infusing it with moisture and a distinctive buttery flavour.
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Even Marbling Throughout: The MB2+ marbling provides just enough intramuscular fat to enhance juiciness while still keeping the cut leaner than a ribeye or scotch fillet.
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Multiple Cooking Methods: Roast it whole, portion it into steaks, grill it on skewers, or reverse sear it to perfection. This cut is adaptable to every level of skill and equipment.
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Ideal Size and Shape: Each piece typically weighs between 1.2 and 1.5 kilograms and features a triangular shape that facilitates easy carving and impressive presentation.
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Global Favourite: Loved in South America, favoured in Australia, and gaining popularity worldwide, the Rump Cap brings international flair to local plates.
The MB2+ Grading Difference
Marbling is one of the most critical factors in defining beef quality, and the MB grading scale measures the distribution and quality of intramuscular fat in each cut. Here is why it matters:
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Moderate Marbling: MB2+ signifies a visible yet balanced level of intramuscular fat
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Enhanced Eating Experience: Delivers tenderness, juiciness, and flavour without excessive richness
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Clean-Eating Friendly: Ideal for those seeking a premium grass-fed option with health-conscious appeal
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Perfect Middle Ground: Offers more than lean cuts but less than highly marbled indulgence
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Reliable Cooking Performance: Marbling improves texture and helps retain moisture during cooking
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Versatile Appeal: Satisfies casual eaters and connoisseurs alike with its balanced flavour profile
Cooking Guide: Unlocking Maximum Tenderness
Cooking the Rump Cap is all about respecting its structure and letting the fat do the heavy lifting. Here are some top tips for bringing out the best in this premium cut:
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Score the Fat Cap: Lightly score the fat in a crosshatch pattern. This allows the fat to render more effectively, creating a beautiful golden crust.
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Cook Fat Side Down First: Begin cooking fat-side down on a hot pan or grill to render the fat and build flavour.
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Use Indirect Heat for Larger Roasts: If roasting whole, sear all sides first, then transfer to indirect heat at around 160°C until your desired internal temperature is reached.
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Rest Well: Let the meat rest for 10-15 minutes before slicing. This locks in juices and keeps the texture soft and satisfying.
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Slice Against the Grain: Always slice against the grain for maximum tenderness, especially with thicker cuts of meat, such as roasts.
Ideal Pairings and Occasions
The Southern Ranges Rump Cap brings depth and drama to any meal, whether planned or spontaneous. Here are some pairing and serving ideas to make it shine:
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Classic Sides: Pair with roasted root vegetables, mashed sweet potatoes, or sautéed broccolini with garlic and olive oil.
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International Flair: Serve with chimichurri, salsa verde, or Brazilian farofa to bring out the beef’s natural richness.
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Wine Matches: Go for a bold Shiraz, Cabernet Sauvignon, or Tempranillo to complement the savoury profile of the meat.
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Great for Every Occasion: Whether it’s Sunday lunch, a weekday roast, or a celebratory dinner, the Rump Cap adapts to the moment without fuss.
Who It’s Perfect For
This cut is ideal for anyone who wants great taste with a leaner profile and a touch of luxury. Here are just a few who will love it:
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Health-conscious foodies: Foodies looking for grass-fed flavour without too much fat
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Cultural cooks: Cooks who love experimenting with Brazilian or Argentinian techniques
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Home entertainers: Owners who want a roast that carves beautifully at the table
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Meal preppers: Those seeking high-protein, nutrient-dense beef for the week ahead
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Grill fans: Grillers who appreciate a forgiving, flavourful, and show-worthy steak
Why Choose Carnivore Society’s Southern Ranges?
At Carnivore Society, we go beyond premium meat. We curate a meaningful eating experience for those who respect the process, the producers, and the product. The Southern Ranges are part of that promise. We choose them because they share our commitment to:
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Ethical, low-stress animal raising
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100% grass-fed and finished integrity
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Hormone and antibiotic-free purity
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Transparent farm-to-table sourcing
- Consistency in cut, grade, and quality
Bring Rump Cap Back to the Spotlight
The Southern Ranges Rump Cap MB2+ proves that you do not need to chase the most famous cuts to find flavour worth celebrating. With its lean build, rich texture, and versatile nature, this is the beef cut every serious carnivore should have on hand. It is clean, honest, and packed with natural character.
Ready to elevate your next meal? Make room on the grill or in the oven and let this underrated star take the lead.
Order your Southern Ranges Rump Cap today and experience real grass-fed greatness.
